YOU ARE STRONGER THAN YOU THINK
I have seen people accomplish things they never thought posible, and grow so strong and resilient in their body and mind.
That is why I with confidence can say:
You are capable of so much more than you believe
Your body should be your best friend
I am a certified personal trainer and nutritionist, as well as a life & business coach, and I have many years of experience helping people feel better in their bodies and become stronger.
I believe that body and mind are intricately connected. When you work with me, we not only focus on your body getting stronger, but also your mind. Empowerment, confidence, self-acceptance and feeling good and grateful in your own body is the essence of my work.
As a coach I am your biggest suppporter and you can expect me to always be 100% authentic and honest.
I always start with you, your wants, and your needs.
Personal training and coaching should be fun, developmental, and encouraging.
My approach is that you are capable of more than you think, whether it's about mental or physical achievements.
The book about personal training
In 2022 I published the first educational book for personal trainers with the largest publisher in Denmark. With the book I wanted to contribute to educating qualified personal trainers and raise the standards in the industry. The book is in Danish.
What the clients say:
“From our very first conversation, I knew without a doubt that choosing you was the best decision I could make to help rebuild my body and, most importantly, to find the strength and confidence to do so.
My journey with you has been nothing short of incredible! Your wonderful personality – always present, optimistic, and immensely encouraging – has given me so much. Most importantly, it has imparted an invaluable life lesson.
You invest all your energy into what you do, and it shows, even through the screen. I just want to express once again my heartfelt and warmest THANK YOU for being the amazing person you are!”
Natalie, Personal training, 12 weeks program
My biggest concern was the price – was it worth the money? But yes, it was worth every penny.
From our program togehther I have gained a desire and confidence to continue training and a mindset that I am incredibly strong and that my body is powerful.
I have become much stronger and can clearly see and feel the progress throughout our training program. I have also gained a lot of technical knowledge on how to get the best results from various exercises. It has given me more energy in my daily life and a renewed desire to train. It has also helped me prioritize time for myself, which was challenging in a busy family life. This has resulted in my family having a happier mom at home :-)
Sissel Hammershøi, Personal training, 16 weeks program
“Nina is incredibly inspiring in her training, and her cheerful mood is contagious. She manages to focus on each individual, which means you can be part of the same group regardless of your level.
Despite rain, sleet, or cold, there is always training, and everyone shows up because Nina's workouts are addictive for both body and mind. I can definitely feel a much stronger core and an overall better fitness level since starting with Nina -Highly recommendable!”
Karina, 42, Teamtraining participant
“Training with Nina is the best thing you can do for yourself. Everyone can join, and I adjust the intensity according to my daily condition.
People comment that I look more toned, and I experience greater strength, endurance, joy, and self-satisfaction, and generally, I can lift more and handle more”
Sol, 49, teamtraining participant
